# Ingredients
- 3 Whole Eggs (C:0g; F:15g; P:18g; Kcal: 207)
- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)
- 50g Rice (C:39.5g; F:0.3g; P:3.3g; Kcal:173.9)
- Veggies (onions, Curry Leaves, and tomatoes)
- Salt & Spices
# Preparation
1. Boil the eggs and cut in half.
2. Heat a pan and add ghee.
3. Add curry leaves, onions, and tomatoes and sauté them.
4. Now add eggs, salt, and other spices to it and sauté for 5-6 minutes.
5. Serve for yourself with boiled rice and Enjoy.
## Macros
Carbs: 39.50g
Fats: 25.30g
Protein: 21.30g
Total Calories: 470.30 kcal
- 3 Whole Eggs (C:0g; F:15g; P:18g; Kcal: 207)
- 10g Desi Ghee (C:0g; F:10g; P:0g; Kcal:90)
- 50g Rice (C:39.5g; F:0.3g; P:3.3g; Kcal:173.9)
- Veggies (onions, Curry Leaves, and tomatoes)
- Salt & Spices
# Preparation
1. Boil the eggs and cut in half.
2. Heat a pan and add ghee.
3. Add curry leaves, onions, and tomatoes and sauté them.
4. Now add eggs, salt, and other spices to it and sauté for 5-6 minutes.
5. Serve for yourself with boiled rice and Enjoy.
## Macros
Carbs: 39.50g
Fats: 25.30g
Protein: 21.30g
Total Calories: 470.30 kcal
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